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Your complete resource for all things: Ayurvedic, Doshic, Nourishing, and Balancing…Includes: Dosha Quiz, Recipes, and Much More!

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This is the perfect book for expecting women and new mamas!

Author: Kristen Lillian Riordan

Lila Publishing, 2023

Articles Published on CureJoy, leading online health forum:

 

1. How Food Impacts Your Psychology:

https://www.curejoy.com/content/impact-food-sattva-tamas-rajas/

 

2. What Activities and Yoga Styles are Best for my Constitution? 

https://www.curejoy.com/content/activities-yoga-styles-for-your-dosha/

 

3. Self-care How to Shift from Stressed to Serene:

https://www.curejoy.com/content/self-care-stressed-serene/

 

4.How Ayurveda Explains Nutrition:

https://www.curejoy.com/content/ayurveda-and-nutrition/

 

5. Fads, Diets, Trends, and Alarming Misconceptions:

https://www.curejoy.com/content/fad-diets-trends-alarming-misconceptions/

 

6. How Ice Effects Your Metabolism:

https://www.curejoy.com/content/reasons-to-avoid-ice/

 

7. Six Ways to Promote Proper Elimination:

https://www.curejoy.com/content/gut-health-keep-your-bowels-moving/

 

Schneider’s Articles Published on BanyanBotanicals Insights Blog:

1. Self-Care During Your Cycle:

https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/self-care-during-your-cycle

 

2. Easy Ways to Spice up Your Meals:

https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/easy-ways-to-spice-up-your-meals

 

3. The Doshas in Love:

https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/love-meditations-for-the-doshas

 

4. Ayurveda and Yoga Tips for Burning Fat

https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/yoga-sequence-to-burn-fat-and-balance-kapha

 

5. Ayurvedic Immune Boosters

https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/5-immune-boosters-to-keep-you-healthy-this-holiday-season

 

6. Face Massage, Oils, and Marma Points for the Face

https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/natural-beauty-ayurvedic-face-massage-and-marma-points

 

7. The Truth About Food Combinations

https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/the-truth-about-ayurvedic-food-combining

 

HuffPost Article:

http://www.huffingtonpost.com/yoga-journal/yoga-teacher-kristen-schn_b_6464896.html

Elephant Journal Articles:

Concepts that help us and hold us back in our life's pursuits: https://www.elephantjournal.com/2017/08/2-concepts-that-help-hold-us-back-in-our-lifes-pursuits/

Where our negativity comes from and what to do about it: https://www.elephantjournal.com/2017/08/where-our-negativity-comes-from-what-to-do-about-it/

Nice and Kind are Two Different Things: https://www.elephantjournal.com/2018/07/being-kind-being-nice-are-2-different-things/

Some of the Best Yogis Have Never Stepped Foot on a Mat: https://www.elephantjournal.com/2018/03/the-best-yogis-i-know-have-never-stepped-foot-on-a-mat/

Let's Be Clear on What Happiness Really Is: https://www.elephantjournal.com/2018/03/lets-be-clear-on-what-happiness-really-is/

 

 

 

Kristen Schneider is featured in Mantra Yoga and Health Magazine and Ayurveda Mantra Magazine available at Wholefoods and Barnes & Nobel.

 

VIDEOS:

 

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